How to Pass a Drug Test for Marijuana – All About Dilution

by Dee · 123 comments

in Urine Drug Tests

How to pass a drug test for marijuana is much simpler than you might realize. Probably the biggest problem you’re faced with is just figuring out what you can believe, because most of the information you’ll find on the Internet about how to pass a drug test, for marijuana anyway, is either outdated or downright wrong.

Myths About How to Pass a Drug Test for Marijuana

There are lots of popular home remedies passed around by very well meaning, but also very misinformed, pot heads. Including cranberry juice, Certo (also known as Sure-Jell), and niacin. You can find some facts about home remedies here.

One of the most prevalent myths about passing a drug test is that you should drink tons of water for days or weeks before your test. The roots of this particular myth are actually grounded in reality (as most myths are), but the real facts about it have become distorted over time.

Possibly the biggest misconception about passing a urine test for marijuana is that you can get rid of THC metabolites by ‘detoxing’ your body – in other words, completely cleansing your body and getting back to square one. This misconception is constantly perpetuated by companies who want you to buy their detox products.

But in fact, because THC metabolites store themselves in your fat cells, the only genuine detoxification you could do would be to somehow lose a lot of weight (and fat) in a big hurry. Needless to say, not a very realistic plan. But if you’re in the position of needing to know how to pass a drug test for marijuana, don’t be discouraged by these facts!

How to Pass a Drug Test for Marijuana – What Does Work?

Hands down, plain old dilution is the MOST effective method for how to pass a drug test for marijuana. But the big problem with it is that most smokers don’t understand exactly how to do it, and more importantly they don’t know how to hide it from the drug testing labs.

Dilution does NOT mean drinking lots of water daily for a long period of time, and it also doesn’t mean adding water to your urine sample during your drug test. For passing a urine test, dilution means drinking enough water in a very short time span to overload your kidneys with fluids. When this happens, your kidneys are temporarily unable to filter the toxins in your body (including THC metabolites).

To put it another way, your urine becomes so diluted  by all the fluids you drank that the metabolite levels are too low to even measure, and voila – you test negative. But this also means that your urine won’t contain any of the elements that it’s supposed to have (including color!), which is the big red flag to testing labs that you’ve deliberately diluted and are trying to beat your drug test. Any serious discussion about how to pass a drug test for marijuana, by using dilution, isn’t complete without information about how to get around this problem.

How to Pass a Drug Test for Marijuana and Get On With Your Life

In order to pass a urine drug test for marijuana, you need to be aware that testing negative is only half the battle – you also need to pass the ‘tampering test.’ There can be NO evidence that you deliberately tried to dilute your urine, or you could fail your drug test on the spot. But fortunately for you (and unfortunately for testing labs), there are some amazingly simple ways to hide dilution. I’ve done it myself many times now, and I’ve passed every single time.

How to pass a drug test for marijuana is serious business, but that doesn’t mean it’s a reason to panic. Go here to find out more about how to pass a drug test using dilution.

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{ 122 comments… read them below or add one }

Davis December 6, 2009

been a heavy smoker for about a year and a half smoking high grade medical marijuana kush. Always been active working out and have not blazed for about 32 days. Height is about 6 feet and weigh at 160lbs. Also passed home drug test kit using the first check 99% brand. Will i pass this drug test in 2 days?

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bob December 6, 2009

i took 4 hits 8 days ago,first time i smoked in a year have test tomorrow will i pass

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bob December 6, 2009

6ft 240

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Dee December 6, 2009

Yeah, Bob, you’ll pass your drug test with no problem, no need to worry.

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JESS December 5, 2009

I HAVEN’T SMOKED IN OVER TWO YEARS AND I’M HAVING AN ITCH I WAS WONDERING WHAT WOULD BE A GOOD FORMULA TO BEAT THE TEST EACH TIME THHE TESTING IS DONE RANDOMLY SO INEED TO BE CLEAN MON THRU FRI A FRIEND SAYS HE SMOKES EVERY WEEKEND BUT ONLY TAKES ONE GOOD HIT AND THATS IT HE HAS BEEN TESTED TWICE IN THE LAST SIX MONTHS I WAS THINKING A COUPLE OF HITS THREE OR FOUR HITS EVERY TWO WEEKS ON THE WEEKEND YOU THINK I’D BE COOL I CAN NOT AFFORD TO FAIL

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Dee December 6, 2009

Jess,

It would be a lot safer if you wait until right after your next drug test. Then on the 2-3 weekends after that have fun, but then stop so you’ll be clean for your next random. (I’m assuming you don’t have any notice at all for your tests, like not even a few hours).

You could probably also get away with 1 or 2 hits on Friday nights. It would be out of your system by the following Tuesday for sure, but Monday might be a little iffy.

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mikejohn December 2, 2009

hi i’m 25 years old and i weight 155 lbs 5’10. i took 2 hits of a pipe on saturday and had a drug test on wednesday. i drink about 40 oz of water before the test and peeped like crazy..i waited to take it in the afternoon after i ate and it was just barely enough . i hadn’t smoked before that in almost 4 years. then surprise test! will i pass and do you think he would have helped at all if i deluted it a little bit with water ?

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Dee December 2, 2009

Mike,

If you hadn’t smoked for 4 years before those two hits on Saturday, by Wednesday you would have been clean. I wouldn’t even worry about it, man.

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Justme December 1, 2009

I was a heavy smoker for months (3 to 5 j’s a day) until last month when I saw my probabtion officer. I dodged a bullet by going to the bathroom just before I saw her because I had no clue she was going to test me. The conviction was not a drug related charge and she had never mentioned drug testing me before, but she did tell me I would be tested this month. I have to take the urine test on the morning of December 8th. I have been clean for a month, but I just used a home detection test and failed it bigger than life. I’ve read a lot of B.S. on the internet, but in picking through the garbage I did take away some valuable information. Since seeing my PO, I quit smoking right then and started dieting. I have lost about 25 lbs. in the last month. I am female, in my 40′s and still about 40 lbs. overweight. I am 5’5″ and weigh 183 lbs. Is there any hope for me? I CANNOT fail this test!! Please help me!

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dre November 28, 2009

hey i went one month without smoking and 2 nights ago i took a few hits of weed.i have a lab drug test in two days thats 4 days without smokin can i pass????

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AROCK November 12, 2009

WHEN I TAKE A DRUG TEST A WOMAN GIVES IT TO ME..IM A MAN..SHE DOES’NT GO IN..COULD THEY HAVE CAMERAS?? IF SO..ISNT THAT ILLEGAL??(PRIVACY INVASION)?

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alikos October 17, 2009

Прикольно написано, реально все читал буквально на одном дыхании :)

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Jester October 2, 2009

Hey everybody, me again. Concluding my Sept. 17 post….I passed my drug test. All in all it had been exactly 3 weeks since I had last smoked. If you’d like my specs to help you estimate your POSSIBLE “clean date”(with my weight/metabolism/how long) check it out. I did dilute, drank about 4 16oz bottles of water, used my midstream urine, and a lil’ small talk with the Doc to easy’em to not quickly judge me. I’ll conclude with saying thank you Dee, your doin’ god’s work, I got a good job and wanted to give credit where it’s due.

Thanks,
Will totally recommend this site

Jester

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joe September 30, 2009

hi im not a big smoker i smoked to days ago and once 2 weeks ago and i have a drug test tom am i good or what shouuld i do

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joe September 30, 2009

i smoked like 2 days ago and once like 2 weeks ago am i good for a drug test tom or not

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hippie September 26, 2009

soooooo here’s the real question, if they dont even go in the bathroom with you while peeing, could i just use someone elses urine who doesn’t smoke? and could they figure out it was someone else’s?

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Dee September 26, 2009

If you know for sure they won’t be observing you, substitution is easy. Just need to make sure that your specimen is right around body temperature when you hand it over. Other than that, there’s no way they could tell it wasn’t yours.

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Joe September 19, 2009

I smoked a bunch last night, and I’m drinking a gallon of water tonight, and a half gallon tomorrow before I go in to give my new job my social security information and all that stuff. If they make me piss in a cup, will I have enough time to pass?

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cjax September 19, 2009

Thanks Dee. I just bought your book and plan on following it for the test next week’s test.

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Dee September 19, 2009

Thank you, from me and my landlord. :-)

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russian September 18, 2009

i smoked saturday and than monday and i had a drug test todays thats 4 days now do you think i passed? i drank a butch of water and milk and even some clorox i added a drop to the cup when i took it what r my chances?

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Anonymous December 8, 2009

Not Good at all. Milk is fat,(thc bonds w/fat then excreted) and bleach is just crazy.

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cjax September 18, 2009

Does anyone know the validity of the at home tests (from CVS)? I have not smoked since Monday evening and I think I will have to take a urine test next week (tue-thur). Before Monday I was a 2-3 times per week smoker but only smoked small amounts at a time. I passed the urine at home test this afternoon and was wondering if I can rely on it. I have been drinking TONS of water. Thanks for any help!

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Dee September 18, 2009

cjax,

I passed the urine at home test this afternoon and was wondering if I can rely on it.

Yes and no. They’re pretty accurate, but since you drank a lot of water that means you’ll have to drink exactly the same amount before your real test if you want to get exactly the same results.

In a real test, you also have to worry about your urine density and creatinine levels to avoid getting busted for diluting.

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Rach September 17, 2009

Again, it was my first time ever smoking weed.

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Rach September 17, 2009

Hey guys, I smoked about 4 puffs of weed mixed with hookah for the first time on Saturday. This new job I had applied for then called me for an interview the next day. I got the job and I am now waiting to see if I passed the test which I took on Wednesday at about 1:30pm (about 3 and a half days later). I had drank a lot of water and even took formula 420 2 or so hours proir to the test. I am 5’8″ girl and slim figured and excercise regularly. Please tell me guys, what are my chances of passing. I am soo freaked out as I really need this job…

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Brittani September 17, 2009

I smoked weed on the 29th of august and the 6th of september, and I had a drug test today (11 days later) and I am so nervous that I will not pass my drug test for a job. Is their anyway I passed? I also have not smoked in the past few months besides for those two times.

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Dee September 17, 2009

Brittani, there is a very high likelihood that you passed your drug test today because you’re such a light smoker. Let us know what happens, but I personally wouldn’t be too worried about it. The odds are definitely in your favor.

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Jester September 17, 2009

Hey, what’s up everybody? I’m a fairly light smoker (one or twice a month), Sept. 1st & 2nd I smoked down and probably had 2 bowls all in all(outta a normal sized glass pipe) to myself of some kb. What I’ve found on the internet is the more potent the more likely it will stay longer (no claims to back this up), before sept. 2 I haden’t smoked 3 weeks prior. About two days after that I find I might have a job and need to be U.A.’d for it. Its been 2 weeks and a day (obviously) and have taken a drug test from walgreens (the At home brand) and passed. I am 5′ 7” about 110lbs of all skin and bones. I have a U.A. tomorrow and was wondering the likely-hood of passing a lab tested panel? Any info would be appreciated, I am confident but would like reassurance. Thanks & I will post back my results when I get them. Hope this will help future viewers.

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Dee September 17, 2009

Hi Jester,

If you passed the home drug test then I’d be really surprised if you didn’t also pass the lab’s test too, especially given your smoking habits.

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Justin September 17, 2009

Dude I have smoked for the past 5 days and have a physical in 2 weeks, I can pass right? And does working out and sweating a lot help clense your body as well?

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Steven September 16, 2009

ok, i didnt smoke weed all summer so 3 months then when school started i gotten high once aweek for the past 3 weeks i havent smoked in 4 days i have a piss test tmmrow for wal mart will i pass please help me i have cranberrie juice … and v fusion i heard it hids the thc?

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Ann September 15, 2009

Dee,
I was recently fired for failing a saliva test. I know I have to take a urine test in a couple of days!!! What are some supplements I can take with the water I have to drink for dilution?

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amanda September 12, 2009

i am a heavy smoker and slightly overweight..i have 13 days before my UA for probation…i stopped smoking yesterday…is there any possible way im gonna pass this?

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Steve September 10, 2009

I graduated this summer and quit smoking pot in preparation for joining the work force. I was good all summer, doing it one last time in May, and not touching it. As the job search became difficult, I slipped in judgment early August around the 10th and smoked that night. Then on the night of the 31st I took two bowl hits. Today I got an offer, which requires me to schedule a drug test by Tuesday. I’ve been drinking a lot of water for the past three weeks, and wanted to know what you advise. Thanks!

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Jerry September 7, 2009

I smoked pot like everyday for 5 months and quit 3 days before my drug test.

is there ANYWAY i can pass.

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tim September 5, 2009

i smoke weed everyday about and i have quit for 30 days i am not overweight but im not all that active either what are the chances ill pass my piss test tommorow

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dylan September 5, 2009

i smoked pot on friday (yesterday) it was a blunt roach i smoked maybe a bowl a day b4 am i good i drink about 5 water bottles a day.

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Dee September 5, 2009

Dylan,

Without having more to go on, it’s hard to answer your question. As far as the water you’re drinking, all that matters is what you drink on the day of your test. You might want to read this article about how to pass a drug test.

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Beth September 4, 2009

Hi Dee,

Thx for the quick response! Your recommendations seem to be the most well-researched and easy-to-understand of all of the “beat the test” info that I have personally seen online. It is refreshing!

I am happy to say that after taking a at-home test this afternoon, my results were a clear negative. Hopefully, it is reliable. I will do another test (different brand) this weekend to be sure.

Thanks again for your help. Your book, which I bought this morning, was a good read. I will definitely be recommending your site to other responsible adults who are dealing with a similiar intrusion to privacy!

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Dee September 5, 2009

Beth,

> Thx for the quick response!

To be honest it was sheer coincidence, since I don’t check the comments here too often! So if you have any other questions about the process in my e-book, the fastest way to reach me is via email.

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Beth September 4, 2009

I am a casual smoker….twice each week (one to two hits in each smoking). I recently was offered a temporary job which I accepted, but two days after accepting, I received an email from the corporate office saying that I needed to have a pre-employment drug screen. Throughout the hiring process, and interview, I was never told that this company did drug screens. I have already started working.

I smoked last Friday and Saturday night (a couple hits total), and before that, it has been a week without smoking. I am putting off the drug test for as long as possible (basically ignoring the emails for now), but I am wondering what the rough time period is for being clean.

I am also wondering if a person who is using the diluting method will be flagged if their urine looks “vitamin yellow”? Is it possible that this will be enough to warrant further testing? And could that further testing detect toxins that may have gone undetected in the initial screen?

Thx!

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Dee September 4, 2009

Beth,

Since you’re such a light smoker there’s a small chance you might be clean already. The only way to know for sure is to go to a pharmacy and buy a home test. If all you do is smoke pot, then just a single-panel test for THC is what you need.

> I am also wondering if a person who is using the diluting method will be flagged if their urine looks “vitamin yellow”?

When you dilute properly, your urine becomes completely clear. So B-2 just brings it back within the normal range. Kind of a strong yellow at first (but definitely not neon-yellow), and a little less yellow each time you pee.

Hope this helps…

Dee

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Vikii September 3, 2009

I have a drug test tomorrow
and i smoked today
is there ANYWAY i can be able to pass it???

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nicki September 2, 2009

what supplements do you need to take to dilute? ive read this whole web site and all ive read is that you have to dilute but it doesnt say how. i havent been told actually how to do it which is the main point of this website. ive been smoking almost everyday for over a year recently the past 6 months only like a bowl a night. drug test coming within the next week to 2 weeks..do i have any chance in passing?

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Dakota August 30, 2009

the last time I smoked pot was two weeks ago, before that andother two weeks and before that since march. I have to take a urine test tomorrow will I pasS?

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Dee August 30, 2009

Dakota, if that’s all you’ve been smoking then you’ll pass urine test with no problem.

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alex August 20, 2009

i had been clean for 35 days and then i messed up and took a few hits from a blunt 12 days before the piss test. i have already taken four cranberry pills as well as drank a bottle of pure cranberry juice. its now 7 days til the test and i’m drinking a gallon or more a day if i can. my height is 6 foot 2 and i weigh 150 pounds approx. will pass??? please help me out ya’ll…

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Dee August 21, 2009

It’s likely you’ll be okay, Alex, but if you want to know for sure then go buy some test strips and just test yourself.

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Elijah August 8, 2009

I smoke like every day how long will it take to get out of my system if I stop today

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amber August 5, 2009

My husband and I have smoked daily for years but he has slowed down alot in the past 6 months however it’s been about 2 weeks since he smoked and he drinks a gallon of water every day because he works outside a good bit and he is 6’4″ and weighs 165 he’s starting a new job in a week and hasn’t had to take the test yet but did take a home test and passed and he’s taking vitamins so the don’t think he’s trying to flush do you think he’ll pass the test for his new job?

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tommy July 31, 2009

Wow i smoke at least once a day for the pass couple of months, I’m gonna be going for a drug test in about 5 days from now, I dont know if im gonna pass, but ill try drinking all the water i can, WISH ME LUCK guys!

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Shawn July 29, 2009

I’m taking UA test tommorow. Last time i smoked was roughly 2 & 1/2 weeks ago. I’ve been completely weed free since then. Think I will pass?

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jose July 28, 2009

I am 5 9 10% body fat with a fast matabolism

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jose July 27, 2009

I got high for the first time 2 days ago with my buds for my birthday and in the past 2 days i have taken like 20-30 hard hits. i have a drug test for football in 2 weeks. what are the chances of me passing?

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ryan July 25, 2009

i smoked about 3 bowls a couple days ago and i gotta pass a UA in like 1 or 2 weeks for school..what are my chances of passing???

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Dee July 26, 2009

Ryan,

Whether you’ll pass totally depends on how often you smoked before that. If you were already completely clean then there’s a good chance you’ll be clean again in one week, and you’d definitely be clean in 2 weeks.

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billy July 21, 2009

I smoked pot a week ago for the first time in three years. I will be having a drug test within the next week or two. What are my chances of passing?

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Dee July 21, 2009

I’d say your chances of passing are 100%. You don’t have anything to worry about, man.

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Steevo July 20, 2009

Dude,
Don’t ever drink bleach!
Read the label if you don’t believe me. It’s corrosive poison.
Steevo

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Anonymous May 25, 2009

I have a ua tomorrow for my probation. I have been clean for 2 months, then last sunday (9 days ago), I had two or three hits of a blunt. I’ve been drinking water like crazy. I even downed some bleach. Ew. Will I pass?

If I pass this, I’ll be off probation June 10th.

):

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ANAoniMo March 28, 2009

EH a 2ª veiz q fuMo

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ANAoniMo March 28, 2009

Fumei um back faz duas semanas se eu fizer o Exame agra vai detectAr algO??

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Dee February 6, 2009

> from what i have heard about saliva testing, THC evidence is gone after like 24-48 hours,

yeah, that’s true if you’re talking about an on-site test. But if they send it to a lab for a gas chromotagraphy, that’s a much more sensitive test and the detection time is more like 5-7 days.

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Anonymous February 5, 2009

from what i have heard about saliva testing, THC evidence is gone after like 24-48 hours, while cocaine and amphetamines stay longer.
If you ask me, this should be a more popular drug testing method, as its better for testing for dangerous drugs, rather than UAs which are meant to weed out pot heads

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TIFFANY February 3, 2009

HOW CAN I PASS THE THC TEST WHEN THEY SWAB YOUR MOUTH

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Brittany January 17, 2009

another remedy that i’ve heard of is water for two days before your test and AZO pills. Alotta people I know, regular smokers, have passed drug tests like this. But Im still freaked out, so imma overload my kidneys with water and pray all day long.

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Dee September 6, 2011

Actually I have to respectfully disagree about Erowid’s site. True, they have a pretty amazing amount of good information. But the fact is, so much of it is just SO OLD now that it’s becoming outdated. They started that site, what is it, 10-15 yrs ago now? The drug testing industry has changed a lot since then. Erowid’s got so many thousands and thousands of pages there’s no way they can keep it all updated, and frankly it’s beginning to show. I recommend their site for looking up drug detection times, but for anything to do with passing a drug test, I think you should take it with a grain of salt.

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